Loose Skin: Dispelling the Fear

AlfonzoWords

Loose Skin: Dispelling the Fear

Image result for loose skin surgery

Image result for loose skin surgery

Because when I see that I think I’m already sacrificing so much of my current lifestyle to look & feel good now I must worry about the loose skin too? The thing is if you lose weight gradually through exercise & diet then your skin naturally re-aligns. So I have nothing to worry about now & I can exercise in peace. Again, I’m not condemning them for getting surgery, everyone’s story is different & it’s their decision to get surgery or go on a program that drastically reduces their weight in a short time but all I’m saying is be honest, share that vulnerability as part of your journey. Don’t make it seem like all you did was exercise + eat right & boom we must be inspired. Yes, the loose skin is your battle scar, again be honest about it so others might feel more comfortable if they want to make that decision too. Mine is just too loose it slowly because I ain’t got no money do surgery to lose weight and then also to fix loose skin.

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~Be Kind to One Another~ Ellen Degeneres

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