Tag: fitness


Loose Skin: Dispelling the Fear

Because when I see that I think I’m already sacrificing so much of my current lifestyle to look & feel good now I must worry about the loose skin too? The thing is if you lose weight gradually through exercise & diet then your skin naturally re-aligns. So I have nothing to worry about now…
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Speaker Invitation + MyBeautyExpo Giveaway!

BooYAH!!πŸŽ‰πŸ™ŒπŸ˜±I’ve been officially invited to speak at the MyBeautyExpo MBE Masterclass Program on “Growing Your Facebook Audience”!!!πŸŽ‰πŸ˜ŽπŸ€© Buenos DiasFirst, before I say anything: Holy Spatula! 😱Can you believe it? Me, doing a Masterclass program on Facebook! I mean it’s on my vision board but still, shocking surprise for it to be happening now. Surreal in…
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#OlympicGames – 5 Lessons You Taught Me

Inspire. Create. Write.TM Buenas Dias! Hope y’all had an Epic weekend. It’s a new week with all new opportunities just waiting for you. This #MondayMotivation we’re going with the Health & Fitness Theme on the Blog Tag. After watching the Olympic Games Rio 2016 trailer & Opening Ceremony with the unbelievably gorgeous Adrianna Lima, I…
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